Ambitious, enterprising, ethical and healthy, these are four words that summarise the purpose of every school’s curriculum, for every child in Wales. Wales’ new curriculum 2022 states that good health and well-being are important to enable successful learning.
What’s all this well – being about??
Your well-being is the most important thing you will ever have! Well – being includes both your physical AND your mental health. Just like we look after our bodies by execising, we need to look after our brain and mental well – being too!
Corona Virus and your Well – Being
Take Care of Your Mental Health! TOGETHER!
You might be worried about coronavirus (COVID-19) and how it could affect your life. This may include having to stay at home and avoid other people.
This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing. Linked below is a website for a charity called ‘Mind’, here you will find lots of helpful information if you are feeling a little worried or confused about the Coronavirus.
Below are some videos to help of you or any of your family are feeling worried at all, stay safe, stay happy.
Below are some useful documents that you can download and print out to help with anxiety during the lockdown:
Please click on the link to access the Sports Wales website and their campaign to keep wales moving during the coronavirus crisis. There are lots of activities and information for the well-being of everyone. https://www.sport.wales/beactivewales/